Last 10 days of workouts

Didn’t like pilates
I was sore and my body felt better stretching on this day
Meant to choose indoor climbing…
Outdoors! Distance wasn’t working so average speed was off. This was a leisurely ride.

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    This is fascinating!!
    I mean, a tracker of everything.
    You are doing great job, 30-40 mins of workout is sufficient.
    What app is this?? Or is this from smart watch?


    1. Awkward Turtle

      This is from a chest strap heart rate tracker. It’s the Polar H10 and the app looks like my captures

      Liked by 1 person

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