Not pictured: 3 hour climbing session out of townBetween the previous workout and this next one, I went to a festival (walked a lot), a hike the next day, and then had my 2nd COVID booster, which put me out for 2 days. This was more cardio kickboxing but my old martial arts training “kicked” (ha ha) and I did all the kicks I knew how to do.
Awkward Turtle 