Workouts since May 20

Not pictured: 3 hour climbing session out of town
Between the previous workout and this next one, I went to a festival (walked a lot), a hike the next day, and then had my 2nd COVID booster, which put me out for 2 days.
This was more cardio kickboxing but my old martial arts training “kicked” (ha ha) and I did all the kicks I knew how to do.

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