In other news, I’m still working out, just in a calorie deficit so my energy feels lower. I can leg press 190 pounds now, and am getting comfortable with single leg RDLs. I’m losing visible weight, which is nice, and still rock climbing. My technique in rock climbing has improved and I can really feel a flow when I go up an easy route.
Playlist for 12/5/22
Published
Awkward Turtle 