Work and workouts I like the erase board thing so far! And here are my workouts, with the exception of rest days.
Things I’ve looked up recently Kienböck Disease Feasibility of high intensity training in asthma High intensity interval training increases the clinical control, aerobic fitness and decreases dyspnea in severe asthmatics What is spinning Vascularized medial femoral trochlea osteochondral flap reconstruction of advanced Kienböck disease
Awkward Turtle 